Have you ever watched someone do a blinding fast Karate technique that looked picture perfect? Â The person moves so fast that you cannot find any mistakes in their form. Â What you might not see, when they are moving fast, is that they are hiding imperfections in their form. Now lets …
Many of the Karate students I work with often say that they do not have space to train at home. Â Some of them may have a small apartment or bedroom to train in and they feel that they cannot get in a good workout but I have a solution that …
Below is a video playlist from the 2014 Illinois State Karate Championships held on April 27, 2014 in Palatine, Illinois. There was a lot of good competition since this is the qualifier for the upcoming Karate Nationals that will be held in Las Vegas in mid July. The mats were …