Zanshin – Remaining mind.

Zanshin is a Japanese term which is translated in English as remaining mind. This was explained to me by one of my Sensei’s as being aware of your surroundings and ready, both mentally and physically, to immediately defend or attack after finishing a previous attack or defense. Another Sensei explained …

Read more

Karate tip #1 – Train smarter, not harder.

I have been working on some articles for this blog that will hopefully make Karate a little easier for everyone to understand. I have been trying to come up with tips or ideas that can make a difference and help us all reach our goals in Karate. I am by …

Read more