After years of Karate training, the best thing about Karate is you can always learn something new. No matter how much you train or how many things you learn, there is always room to improve and learn something new. I recently had a class where my Sensei, Sensei Noia, had …
Often, I get questions from fellow Karate students on how they can improve their Karate. Many times, the simple answers are, pull your draw hand back, bring your knee up higher before you kick and breath along with the other standard things. Those answers can help but what I have …
Are you struggling with your Karate stances? Do you have a hard time moving smoothly and quickly from stance to stance? Do you feel as if your lower body and upper body are disconnected from each other? Do you notice that your body goes up and down when moving forward …