Have you ever watched someone do a blinding fast Karate technique that looked picture perfect? Â The person moves so fast that you cannot find any mistakes in their form. Â What you might not see, when they are moving fast, is that they are hiding imperfections in their form. Now lets …
Many of the Karate students I work with often say that they do not have space to train at home. Â Some of them may have a small apartment or bedroom to train in and they feel that they cannot get in a good workout but I have a solution that …
Some simple words, “challenge your balance and your technique will rise.†This is a concept that my Sensei, Sensei Cieplik, shared with me many times over the years but it took me a long time understand. The words are simple but applying them takes a lot of trial and error …