Sen no sen, Sen Sen no sen, Go no sen and Deai

I recently received an email asking what the difference is between sen no sen and deai. Instead of just replying to the email, I felt that it would be better if I could share it with everyone. I had my own thoughts about what those concepts meant but I wanted …

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A kata a day makes Karate good

I have something that I want to share with you that I know will help your Karate over the next 12 months or less. In late 2011, I set a goal to do at least one Karate kata (and one Iaido kata, the other art I am studying) every day …

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